THE High Protein Ice Cream

THE High Protein Ice Cream

"Looking for a delicious and nutritious treat that satisfies your sweet tooth while providing a good dose of protein? Look no further than this high-protein cottage cheese ice cream! Made with wholesome ingredients like low-fat cottage cheese and Healthy Mixed's protein powder, this creamy dessert is not only rich in protein but also packed with flavor. Indulge guilt-free and enjoy the luscious texture and delightful taste of homemade ice cream, all while giving your body the nourishment it needs. So, grab your blender and let's whip up a batch of this protein-packed delight that will leave you craving for more!" This recipes yields for 4 servings. 


  • 1 cup low-fat cottage cheese
  • 1 scoop protein powder (flavor of your choice)
  • 2 -3 tbsp of honey or maple syrup (adjust to taste)
  • 1 teaspoon vanilla extract
  • Melting chocolate 
  • Optional toppings: chopped nuts, berries, or dark chocolate chips


  1. In a blender or food processor, combine the cottage cheese, protein powder, honey or maple syrup, and vanilla extract. Blend until smooth and well combined.
  2. Transfer the mixture to an ice cream mold and freeze for at least 4 hours.
  3. When ready, melt some chocolate and cover the ice cream sticks. Freeze for another 2 hours or so and enjoy!

Remember to adjust the sweetness and other ingredients according to your taste preferences. Enjoy your high-protein treat!

Nutrition Facts (per serving):

  • Calories: Around 105-120 calories
  • Protein: Approximately 10-14 grams
  • Fat: Approximately 2-3 grams
  • Carbohydrates: Approximately 10-12 grams
  • Fiber: Approximately 1 gram
  • Sugar: Approximately 6-7 grams
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