THE High Protein & Collagen nice cream

THE High Protein & Collagen nice cream

ONLY 4 ingredients!

Packed with Collagen type 1 & 3 as well as all essential Protein.

Ingredients (for single or 2 servings):

  • 1 ripe bananas, peeled and frozen
  • 1 cup of your favorite frozen fruits (such as berries, mango, or peaches)
  • 1/4 cup milk of choice (even water)
  • 1 scoop of THE Collagen creamer 

Instructions:

  1. Place the frozen bananas and frozen fruits in a blender or food processor. Let them sit for a few minutes to slightly thaw.
  2. Add the collagen and milk to the blender.
  3. Blend the ingredients on high speed until you achieve a smooth and creamy consistency. You may need to stop and scrape down the sides of the blender occasionally.
  4. If the mixture is too soft, you can transfer it to a container and freeze for an additional 30 minutes to firm up.
  5. Once the nice cream reaches your desired consistency, scoop it into bowls or cones.
  6. Add your favorite toppings, such as sliced fruits, nuts, or shredded coconut.
  7. Serve immediately and enjoy!

Nutrition facts:

  • Calories: 200 calories per serving
  • Total Fat: 1 gram
  • Saturated Fat: 0 gram
  • Cholesterol: 0 milligram
  • Sodium: 20-30 milligrams
  • Total Carbohydrates: 40 grams
  • Fiber: 6-8 grams
  • Protein: 10 grams
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